251226

Good evening Primal Freedom!

🎄MERRY CHRISTMAS! 🎄

I hope everyone had a great time with family and friends!

Tomorrow’s Partner Wod is Noon Class only.

Hope to see you there to work off some of those Christmas Cookies😊🤪

Partner MetCon Friday

Partners Share Work any way

For Time

“Karen”

- 150 Wall Balls (20/14)

Then,

“Annie”

50-40-30-20-10

- Abmat Situps

- Double Unders/Singles x 2

Score will be time in MetCon. See you DOWORK!