250912

Good evening Primal Freedom!

It’s the end of the week! Great way to Strat the weekend ….strong!

“Partner MetCon Friday”

15 Min Free Warm-up

13 Rounds For Time

- 1 Cluster (135/95)

- 12 Push-ups

- 23 Goblet Squats (44/35)

Partners to share work any way…

Score will be total time in MetCon.

See you all tomorrow!

DOWORK!