251119

Hello Primal Freedom…

Let’s do this!

MetCon

27-21-15-9

- Cal Row

- Wall Balls (20/14)

Rest 5:00, then

9-15-21-27

- American KB Swings (44/35)

- Box Jumps (24/20)

Score will be total time with rest included.

See you all tomorrow. DOWORK!